B-Safe Self Defence Courses 2.21

We conduct in-house training course at your premises for your convenience. The current self defence course is offerend to small (1 - 10 people), medium (10 - 15 people) and large (15 - 20 people) groups. This course is suitable for both woman and men, and it teaches the basics of effective and simple self-defence techniques. It is conducted as a 3 hour workshop and all who attend the course will receive a detailed manual of what is covered during the workshop, as well as a certificate of completion.